6 month skinny to muscular transformation|How 6 months changed my body! : r/Fitness,purah xxx

Six months apart. I’ve struggled to put on weight, only gone from 115 to 120 in this span which has made it difficult to build muscle. I already eat until I feel stuffed and consume upwards of 100g of protein a day, any advice for building mass。

It is completely possible for a skinny person to transform their body in 6 months. Even the skinniest of beginners can realistically build 10lbs of highly noticeable lean muscle in half a year. Muscle growth is a slow process and does not happen overnight. In fact, it’s well known that there’s a maximum rate at which your。 Ver mais

I decided to give it a try and set a goal of gaining 10 kg of muscle in 6 months. Check6 month skinny to muscular transformation more about that here. I knew that to build muscle, I had to eat more calories。

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